{"id":14978,"date":"2022-02-18T15:17:31","date_gmt":"2022-02-18T12:17:31","guid":{"rendered":"https:\/\/lux-medicus.ee\/?p=14978"},"modified":"2022-02-18T17:40:20","modified_gmt":"2022-02-18T14:40:20","slug":"rullmassaaz","status":"publish","type":"post","link":"https:\/\/lux-medicus.ee\/et\/rullmassaaz\/","title":{"rendered":"Rullmassaa\u017e"},"content":{"rendered":"<p>Rullmassaa\u017ei 60-minutiline protseduur trimmib keha, l\u00f5dvestab lihaseid ning aitab vabaneda m\u00fcrkidest, mis on meie organismi kogunenud. Sellel geniaalselt lihtsal seadmel on protseduuri l\u00e4biviimiseks p\u00f6\u00f6rlev puidust rullikutega trummel, millega masseeritakse kindlat piirkonda. Seadmel on ka infrapuna lamp, mis soojendab keha ja laiendab veresooni. Rullmassaa\u017ei masinale on seadistatud spetsiaalne asendite j\u00e4rjestus, mis on paika pandud l\u00fcmfimassaa\u017ei p\u00f5him\u00f5tteid j\u00e4rgides. Et tagada k\u00f5ige efektiivsem tulemus, on t\u00e4htis j\u00e4lgida t\u00e4pselt asendite j\u00e4rjekordi ning tarbida piisavalt vett nii enne kui peale protseduuri.<\/p>\n<p>Olenevalt kasutaja tundlikkusest saab seadme programmi masseerimise kiirust valida kolme erineva astme vahel. Soovi korral saab ka infrapuna funktsiooni v\u00e4lja l\u00fclitada. \u00dcks protseduuur asendab t\u00e4ielikku trenni saalis ning l\u00f5dvestab lihaseid.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Rullmassaa\u017ei 60-minutiline protseduur trimmib keha, l\u00f5dvestab lihaseid ning aitab vabaneda m\u00fcrkidest, mis on meie organismi kogunenud. Sellel geniaalselt lihtsal seadmel on protseduuri l\u00e4biviimiseks p\u00f6\u00f6rlev puidust rullikutega trummel, millega masseeritakse kindlat piirkonda. Seadmel on ka infrapuna lamp, mis soojendab keha ja laiendab veresooni. Rullmassaa\u017ei masinale on seadistatud spetsiaalne asendite j\u00e4rjestus, mis on paika pandud l\u00fcmfimassaa\u017ei p\u00f5him\u00f5tteid j\u00e4rgides. Et tagada k\u00f5ige efektiivsem tulemus, on t\u00e4htis j\u00e4lgida t\u00e4pselt asendite j\u00e4rjekordi ning tarbida piisavalt vett nii enne kui peale protseduuri.<\/p>\n","protected":false},"author":6,"featured_media":14999,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[30],"tags":[],"class_list":["post-14978","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-keha"],"acf":[],"_links":{"self":[{"href":"https:\/\/lux-medicus.ee\/et\/wp-json\/wp\/v2\/posts\/14978","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lux-medicus.ee\/et\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lux-medicus.ee\/et\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lux-medicus.ee\/et\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/lux-medicus.ee\/et\/wp-json\/wp\/v2\/comments?post=14978"}],"version-history":[{"count":3,"href":"https:\/\/lux-medicus.ee\/et\/wp-json\/wp\/v2\/posts\/14978\/revisions"}],"predecessor-version":[{"id":14981,"href":"https:\/\/lux-medicus.ee\/et\/wp-json\/wp\/v2\/posts\/14978\/revisions\/14981"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lux-medicus.ee\/et\/wp-json\/wp\/v2\/media\/14999"}],"wp:attachment":[{"href":"https:\/\/lux-medicus.ee\/et\/wp-json\/wp\/v2\/media?parent=14978"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lux-medicus.ee\/et\/wp-json\/wp\/v2\/categories?post=14978"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lux-medicus.ee\/et\/wp-json\/wp\/v2\/tags?post=14978"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}