{"id":19991,"date":"2026-05-25T11:05:05","date_gmt":"2026-05-25T08:05:05","guid":{"rendered":"https:\/\/lux-medicus.ee\/ems-slim\/"},"modified":"2026-05-25T11:52:32","modified_gmt":"2026-05-25T08:52:32","slug":"ems-slim","status":"publish","type":"post","link":"http:\/\/lux-medicus.ee\/en\/ems-slim\/","title":{"rendered":"EMS Slim"},"content":{"rendered":"<p>EMS is a procedure that gives muscles a beautiful shape and definition. Muscles are one of the main calorie consumers in the human body. The core of the procedure is muscle stimulation. Essentially, the body burns fat on its own, which is the most natural process possible.<\/p>\n<h5>How does the EMS stimulation procedure work, and when are the results visible?<\/h5>\n<p>The essence of the procedure lies in stimulating the muscles with focused, high-intensity electromagnetic radiation. The device acts on the muscles, forcing them to contract as intensely as possible. The same process happens during gym workouts\u2014when we squat or lift heavy weights, our muscles contract.<\/p>\n<p>However, during the procedure, muscles can contract up to 20,000 times in a single session, which is impossible to achieve on your own, even during the most intense workouts. At the same time, you don&#8217;t need to do anything\u2014just relax.<\/p>\n<p>The effect of the procedure is comparable to regular, long-term training of specific muscle groups, yet the result is achieved quickly, painlessly, and without serious physical effort.<\/p>\n<p>The results of body sculpting therapy are noticeable after the very first session:<\/p>\n<ul>\n<li>body fat is reduced by an average of 19%;<\/li>\n<li>muscle mass increases by 16%;<\/li>\n<li>skin tone improves;<\/li>\n<li>a noticeable lifting effect appears.<\/li>\n<\/ul>\n<p>To achieve maximum results, it is recommended to complete a course of body sculpting therapy consisting of 4\u201310 procedures.<\/p>\n<p>The greatest effect appears one month after completing the course. The result continues to enhance and lasts up to a year\u2014depending on the initial physical fitness and individual characteristics of the organism.<\/p>\n<p>It is also recommended to exclude glute and\/or abdominal workouts during the course (depending on which zone is being treated). At the same time, you can continue to train other body parts and do stretching.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>EMS is a procedure that gives muscles a beautiful shape and definition. Muscles are one of the main calorie consumers in the human body. The core of the procedure is muscle stimulation. Essentially, the body burns fat on its own, which is the most natural process possible.<\/p>\n<p>How does the EMS stimulation procedure work, and when are the results visible?<\/p>\n<p>The essence of the procedure lies in stimulating the muscles with focused, high-intensity electromagnetic radiation.<\/p>\n","protected":false},"author":6,"featured_media":16528,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[63,73],"tags":[],"class_list":["post-19991","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-services-en","category-body"],"acf":[],"_links":{"self":[{"href":"http:\/\/lux-medicus.ee\/en\/wp-json\/wp\/v2\/posts\/19991","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/lux-medicus.ee\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/lux-medicus.ee\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/lux-medicus.ee\/en\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"http:\/\/lux-medicus.ee\/en\/wp-json\/wp\/v2\/comments?post=19991"}],"version-history":[{"count":4,"href":"http:\/\/lux-medicus.ee\/en\/wp-json\/wp\/v2\/posts\/19991\/revisions"}],"predecessor-version":[{"id":19998,"href":"http:\/\/lux-medicus.ee\/en\/wp-json\/wp\/v2\/posts\/19991\/revisions\/19998"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/lux-medicus.ee\/en\/wp-json\/wp\/v2\/media\/16528"}],"wp:attachment":[{"href":"http:\/\/lux-medicus.ee\/en\/wp-json\/wp\/v2\/media?parent=19991"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/lux-medicus.ee\/en\/wp-json\/wp\/v2\/categories?post=19991"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/lux-medicus.ee\/en\/wp-json\/wp\/v2\/tags?post=19991"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}